Welcome! I am a Christian, Wife of 18 years, Homeschool Mom to 4 girls, Grandma (Lola) to 1 grandson and Fitness Coach to hundreds. I have been coaching for 10 years and LOVE educating my clients about proper nutrition and training. I hope you will visit often. As a gift for stopping by, pick up 7 At-Home Workouts by clicking on the picture to your right. Simple, Safe and Effective. - Coach Angela

Online Fitness Coaching

Meet Coach Angela Ramos

Fitness Coach for 10 years and still learning every day. Homeschooling her daughters for 17 years and counting. Married 18 years.

Meet Ang

Online Fitness Coaching

Online Fitness Coaching

Angela has been transforming women since 2006. Years of experience has helped her create a training system that delivers results.

Your Fitness Breakthrough Awaits

12-Week Transformation Guide

12-Week Transformation Guide

The Fit Homeschool Mom Transformation Guide. 12 weeks of at-home exercises using minimal equipment but delivering amazing results.

Transform Your Body Now

Knee Specific Warm ups Video

If you have knee pain or discomfort, you don’t have to stop working out. Knee injuries may cause you to compensate and groove bad patterns.

Here is a video I recorded this morning for my online coaching clients. These warm ups help get your glutes and quads turned on to better prepare you for a workout.

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