Coach Angela and the in-home Your Fitness Breakthrough program are the answer to a prayer! I love the personalization–Angela really cares about her clients and their specific needs, challenges and goals.
Finding Angela has been a life changer for me both physically and mentally. I am stronger, have more confidence, I eat healthier and I no longer dread exercising. Angela and all the friendly members at YFB have made me actually look forward to working out. Plus every workout is different so I never get bored with it and the exercises can be modified to fit my individual needs.
I met Angela and Fernando at South Lake Church of the Nazarene. Their upbeat effervescence was contagious! Only I did not have one “nth” of their energy. After basically sitting on my job for seventeen years, I jumped at the chance to start Angela’s beta test of the Meltdown Lite program. It was just what […]
I heard about Angela through a random comment from a coworker. That comment came at a time when I was finally willing to make a commitment to become healthier and exercise on a regular basis. I had been through a stressful period in my life. As a Chief Nursing Officer in the Michiana area I was […]
Joining Coach Angela has given me my ‘mojo’ back! I had been an avid runner for many years.
But, I was beginning to lose the excitement for the sport, not enjoying my runs and
having a really hard time getting out the door. I knew that I needed to change my fitness
When Angela told me I was going to be eating and training like an athlete, I thought she was setting the bar too high for me. I am sure I thought “what have I gotten myself into?” I was scared. I didn’t want to have to think about getting fit, I just wanted it to […]
Since my freshmen year of college, I had been in denial about my steady weight gain. I didn’t acknowledge that I was more than just ‘a little’ overweight (‘a little’ being quite generous). I knew I didn’t look the way I wanted to, but I still ran and did interval workouts here and there so […]
I have been training with Coach Angela since June 2012. After receiving emails for 2 years, I finally decided to try it out. I conned my best friend/neighbor (thank you Gosia) to join with me, making the plunge less scary. We did the 21-day challenge and were very impressed. I have learned so much. While sitting […]
Coach Angela has put balance back into my life. Over the past 7 years I have slowly gained 40lbs. and watched my muscles disappear. I would go on various diets and workout sporadically. But as life became more hectic I became lazier. Plus every time a diet would fail I would become more negative towards myself. My poor eating habits caused me to be less ambitious. I had zero extra energy.
I joined Coach Angela just 7 months ago. I relocated from Illinois where I was working with a personal trainer and knew I wanted to stay in that type of environment. Although I was working with a trainer for almost a year before Coach Angela, the biggest piece missing was any type of nutritional guidance. This […]