Gluten Sensitivity

November 18, 2009 by Administrator 

I have been doing a bit of research lately on gluten sensitivity and have found that my entire family are gluten sensitive. We have begun experimenting with different flours to find alternatives to some of our favorite baked goods using a great blog I found http://www.glutenfreegoddess.blogspot.com

I have always made it part of my nutritional programs with my clients to go through a period of time where they remove gluten from their diets until we can see if they are also sensitive to it. Many find out that they are.

So when I opened my e-mail box today, I was excited to see that Dr. Jon Berardi of Precision Nutrition wrote a blog post about gluten sensitivity. He explains all the science behind celiac disease also.

http://www.precisionnutrition.com/gluten-sensitivity

I encourage you to do an experiment and see if you are gluten sensitive too.

Hugs~~

Coach Angela

Filed Under: Nutrition, Personal Story
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Comments

2 Responses to “Gluten Sensitivity”

  1. Christine Arcus on November 18th, 2009 7:52 pm

    Thank you so much for this new about Gluten. I have been GF for the past 4 months and what a difference it has made to how I feel all day! My stomach doesn’t feel like an earthquake all the time! I have checked out the recipes and they look great.

    Thanks again! I still haven’t lost any pounds yet during this time but I’m also dealing with Fibromyalgia.

    Always reading your e-mails!

    Christine Arcus in New Zealand : )

  2. Administrator on November 19th, 2009 7:00 am

    Thanks Christine for your encouragement! I’m so glad to hear that you have discovered your sensitivity and are feeling better. This is such a new concept with a lot of people and I’m excited to hear about others journeys. Please share any tips you might have regarding gluten with other readers.

    Thanks again Christine.

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