Overcoming Setbacks

August 27, 2008 by Administrator 

Angie at 6 pm camp

I believe this has been the most challenging month ever in my life.  My husband is finally coming home after being gone since July 28th.  I survived very well until yesterday. 

I reaggravated an old injury yesterday during my morning workout.  About 1 1/2 years ago, I suffered a bulging disc in my cervical spine.  It took a good 3 months to start feeling better and a full 6 months before I felt 100% again.  Well, now I am suffering from that injury again. 

I admit it isn’t as bad as when I originally injured it, but it still hurts.  It couldn’t have come at a more inconvenient time.  I only have 8 weeks left until my RKC Certification and I need every ounce of strength to get through this program. 

So, rather than wallow in self pity and give up, I am icing it every hour and giving it the rest that it needs.  I am still getting on the treadmill and doing some incline walking to keep up my endurance and hip strength.  I will work my lower body the best I can until I am able to go full throttle again. 

There will always be setbacks in life.  It’s how you handle them that make the difference.

Comments

2 Responses to “Overcoming Setbacks”

  1. Sarah Beth on August 27th, 2008 5:47 pm

    Ouch! That doesn’t sound good. Glad you aren’t letting it stop you, yet still being careful to rest and take it easy when you need to.

    I saw your comment on Randy Blair’s facebook, so I thought I would stop by and check out your site :-) I was homeschooled my entire life and am now homeschooling through college.

    Take care of yourself and God Bless,
    Sarah Beth

  2. homeschoolfitnesscoach on August 27th, 2008 5:52 pm

    Thanks Sarah Beth,

    I am already feeling much, much better today. I will probably be back in the game by next week, although not at the same intensity level.

    How is the homeschooling through college going? I have a 16 year old daughter in her junior year of high school. She would love to hear of your experience.

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