Choosing a Workout Partner

We had quite a busy weekend. The girls were in our church Christmas musical and performed three times. We watched two of the three and enjoyed them immensely. It was really nice to sit back and watch this year rather than perform. Performing arts seems to run in the family. We’re all just a bunch of hams I guess.

Although we have had company, my husband and I have been very consistent with our kettlebell workouts each day. It’s fun having him home. He’s my best friend. He’s also the best workout partner ever! He was the one who got me up at 5:30 am every morning when I began my transformation and never let me talk myself out of it. Some mornings he literally pulled me by the legs to get me up. I was always thankful AFTER the workout. Read more

Recovery From Tailbone Injury

Well, if you’ve been following my story, I have been enduring a severly bruised tailbone. I am not 100% better, but I have been able to do a lot more than usual.

I took all of last week off from exercises because it was very painful. I am taking today off as well since it is still very sore. Saturday afternoon I stopped at Sam’s Club to get some water and I made my left glute hurt from using that muscle to lift the bottles into the back of the van. Ugh! I need more rest. Read more