As a fitness expert, you know I’ll never promise you a pill is going to be the answer to that “jiggle in your wiggle.” If you want six pack abs you’re going to have to work for them.
There is some very promising research out there in regards to a dietary supplement you’ve probably been hearing a lot about.
Yes, I’m talking about Essential Fatty Acids. You probably have heard them called something like Fish Oil pills.
How’s this for good news?!
*University of Georgia researchers have found something pretty amazing about Essential Fatty Acid supplements containing DHA. Get this: The actually help STOP the conversion of pre-fat cells into fat cells by causing them to die out before they can mature.
Once a pre-fat cell becomes a fat cell, well, there’s no turning back. You’ve got that fat cell for life. Imagine, actually decreasing the accumulation of fat by taking an Essential Fatty Acid supplement containing DHA!
Now let me do my best infomercial voice for you…
But wait, there’s more!
Seriously, that’s not the only benefit of Essential Fatty Acid supplements containing DHA.
According to studies** done at the University of South Australia people that combined exercise with Essential Fatty Acid supplements containing DHA saw greater fat loss than the test group that only exercised and did not take the supplement.
How can you not be excited by these research studies??
Now, personally, I don’t like Fish Oil pills because they cause you to burp like crazy. If you’ve ever taken them you know exactly what I mean. And they aren’t always the highest quality.
I prefer EFA Icon from Prograde Nutrition because they use Krill Oil. It’s been found to be a superior source of Essential Fatty Acids containing DHA. Plus, with EFA Icon there are NO fish burps. And I haven’t even mentioned all the amazing health benefits from this dietary supplement.
If you’re looking to accelerate your fat loss results than I really recommend you go with Prograde Nutrition’s EFA Icon. You can get it here: http:/inspirationfitness.getprograde.com/icon
Remember, EFA Icon is NOT a miracle solution. You will need sound nutrition and exercise. BUT the research is there. It’s definitely a supplement with powerful fat loss properties. http:/inspirationfitness.getprograde.com/icon
* Journal of Nutrition, Vol. 136:2965-2969** American Journal of Clinical Nutrition, Vol. 85:1267-1274
So another new year is upon us. Untold numbers of people are “resolving” to win the battle of the bulge this year.
Some people are actually laying out a solid plan based on exercise and nutrition. Hurray to all the ladies who have joined www.FitHomeschoolMoms.ning.com and entered my free 12 Week Transformation Challenge.
Others are going to go on yet another fad diet.
Even worse, lots and lots of soon to be disheartened folks will be turning to the latest miracle pill they’ve seen on TV or the Internet.
The marketing for these pills gets cranked up to full blast now that it’s January. These far less than reputable companies know how desperate people are. And they certainly know how much greater that desperation becomes in January.
We know that the only way you’re going to Kung Fu that fat off your belly, butt, hips and thighs is to eat right and exercise.
Once people come to grips with the fact they’ve been ripped off over and over by these “miracle” diet pill companies, oftentimes they’ll refuse to listen to reason about nutritional products that have actual benefits.
For instance, did you know that Essential Fatty Acid products help promote fat loss through the stabilization of blood sugar levels?
And that they may also help regulate mood, improve heart health and decrease joint pain?
If people are looking for a pill to take – one that is actually based on research – they should strongly consider adding an Essential Fatty Acids product to their diet.
I’m asked all the time what I use and it’s Prograde’s EFA Icon (you can read more about it here: http://InspirationFitness.getprograde.com/icon
Again, I know you’re too smart to fall for the gimmicks, but if you know of anyone trying a diet pill this January, please tell them to get real. They’ll be better off for it.
PS – Again, if you’re looking to add a great Essential Fatty Acid product to your diet be sure to check out Prograde’s EFA Icon. It’s the best out there. http://InspirationFitness.getprograde.com/icon