<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Homeschool Fitness Coach &#187; IAHE Homeschool Convention</title>
	<atom:link href="http://www.homeschoolfitnesscoach.com/tag/iahe-homeschool-convention/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.homeschoolfitnesscoach.com</link>
	<description></description>
	<lastBuildDate>Wed, 14 Dec 2011 15:59:44 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Eat Right While Traveling</title>
		<link>http://www.homeschoolfitnesscoach.com/508/</link>
		<comments>http://www.homeschoolfitnesscoach.com/508/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 17:14:15 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Homeschooling]]></category>
		<category><![CDATA[hotel workout]]></category>
		<category><![CDATA[IAHE Homeschool Convention]]></category>
		<category><![CDATA[Whole Foods while traveling]]></category>

		<guid isPermaLink="false">http://www.homeschoolfitnesscoach.com/blog/?p=508</guid>
		<description><![CDATA[
I can&#8217;t wait until Friday! We will be headed to Indianapolis at 6am to attend the IAHE Convention! I need to sit down and plan my curriculum agenda so I can navigate the vendor hall confidently. If I&#8217;ve learned anything over the last 12 years about conventions, is to have a plan before you get [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img src="http://api.ning.com/files/BtKaMQPLakq9CoPNwvoaAFQF-NP*WxcPqxDq95b3w9jZXbdY7R8s830l2T*vhyHsDE2oJLBjcE5TfXaPvVyqzBhX*1VZSSHP/KBWorkshopandChannasphotos005.JPG" alt="" width="300" height="250" /></p>
<p>I can&#8217;t wait until Friday! We will be headed to Indianapolis at 6am to attend the IAHE Convention! I need to sit down and plan my curriculum agenda so I can navigate the vendor hall confidently. If I&#8217;ve learned anything over the last 12 years about conventions, is to have a plan before you get there. You can so easily become overwhelmed with all the books, videos and curriculum choices.</p>
<p>I thought I would share with you our meal plans while we are there so you can see that eating whole foods is still possible even though you are away from home. <span id="more-508"></span></p>
<p>I am using protein bars from Precision Nutrition&#8217;s original cookbook <a href="http://www.precisionnutrition.com/cmd.php?Clk=1894075">Precision Nutrition</a> and their newest cookbook, <a href="http://www.precisionnutrition.com/cmd.php?Clk=1894076">Gourmet Nutrition </a></p>
<p>Since we are leaving really early in the morning on Friday (not early for me, but for everyone else), I will be making boiled eggs the night before. After peeling them I will store them in the fridge for the next morning&#8217;s breakfast. All the protein bars will be made Wednesday since I have no boot camps that day and can get a lot of cooking done.</p>
<p>We also have a cooler that can be plugged into the car adapter or a regular outlet. So we will be taking this with us for some of the things that need to stay cold. Our hotel may or may not have a fridge so I am planning ahead.</p>
<p>We also plan on eating out for dinner after we pick up the babies on Friday and Saturday.</p>
<p>Here&#8217;s the plan for both days:</p>
<p>6 am: Boiled Eggs and Fruit (on the road food)<br />
9 am: Banana Nut Squares (Gourmet Nutrition) for snacks until lunch time.<br />
Noon: In Hotel Room &#8211; Grilled Chicken Salads/Nuts/Fruit OR All Natural turkey breast deli meat wrapped up in cheese slices/Nuts/Fruit<br />
3 pm: Granola Bars (Gourmet Nutrition) for snacks until dinner<br />
6 pm: Pick up little ones and head out to a restaurant for dinner</p>
<p>Our hotel has a workout room, but as usual, it is all cardio equipment (gag me!). So, I will bring along a trusty kettlebell and do a workout in the hotel room. I&#8217;ll try and get one of the kids to video tape it so you can see what can be done even though your away from home.</p>
<p>That&#8217;s the plan. I&#8217;m excited! Can you tell?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.homeschoolfitnesscoach.com/508/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>IAHE Homeschool Convention</title>
		<link>http://www.homeschoolfitnesscoach.com/iahe-homeschool-convention/</link>
		<comments>http://www.homeschoolfitnesscoach.com/iahe-homeschool-convention/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 21:13:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Homeschooling]]></category>
		<category><![CDATA[IAHE Homeschool Convention]]></category>

		<guid isPermaLink="false">http://www.homeschoolfitnesscoach.com/blog/?p=500</guid>
		<description><![CDATA[I am looking forward to attending this convention.  I haven&#8217;t been to a convention in two years.  Life has been pretty hectic with my husband&#8217;s travel schedule, my boot camps and tumbling competitions.  This year put my foot down and demanded we go.  Okay, so I whined a little, but we&#8217;re going! 
There are going to [...]]]></description>
			<content:encoded><![CDATA[<p>I am looking forward to attending this convention.  I haven&#8217;t been to a convention in two years.  Life has been pretty hectic with my husband&#8217;s travel schedule, my boot camps and tumbling competitions.  This year put my foot down and demanded we go.  Okay, so I whined a little, but we&#8217;re going! </p>
<p>There are going to be some wonderful workshops on college that my teenager wants to attend.  I will officially have all my kids homeschooling next year.  My 3 year old will be working with my 5 year old, although somewhat modified.  I will have a middle schooler and my high schooler will be completing her last year of school.  Wow!  Time sure flies!</p>
<p>If any of you are attending the Indy convention, please let me know.  I would love to meet you.</p>
<p>Hugs~~</p>
]]></content:encoded>
			<wfw:commentRss>http://www.homeschoolfitnesscoach.com/iahe-homeschool-convention/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

