Guilt Free Fat Fighters

February 13, 2009 by Administrator · Leave a Comment 

Since tomorrow is Valentine’s Day, I’ll make this short and sweet.

Here are two Guilt Free Fat Fighters (and a BIG reminder) to enjoy tomorrow:

1) Celebration Sorbet

Put a scoop of raspberry (or whatever your favorite flavor is) sorbet in a martini glass and sprinkle with fresh berries. Drizzle with champagne or sparkling apple cider.

2) Strawberry Dippers

Dip whole strawberries in low-fat French vanilla, lemon chiffon or chocolate yogurt.

Easy, huh? Guilt free AND delicious!

My buddies at Prograde Nutrition are having a “Chocolate is for Lovers” sale for Valentine’s Day. Read below to find out how to save 14% on all purchases of their AMAZING organic dark chocolate Prograde Cravers.

Seriously, they are the BEST tasting healthy snack bar on the planet.

Happy Valentine’s Day!

 

PS – Here are all the details on Prograde Nutrition’s 14% off Prograde Cravers sale.

Organic Dark Chocolate Prograde Cravers have no preservatives, only 180 calories and they come in three delicious flavors: peanut butter, almond butter and spirulina.

The even better news is they are on sale all this week for Valentine’s Day.

Here’s everything you need to know:

- Again, because it’s Valentine’s Day, the sale is 14% off all purcahses of Prograde Cravers

- When you checkout you will enter this coupon code to save the 14%:    vday0909

- Shipping will take 3-5 days, so while I HIGHLY recommend you jump all over this sale, don’t purchase these as a gift expecting them to be their for Valentine’s Day itself. Buy them as a healthy gift for yourself or others.

- Sorry, Prograde Cravers are not available overseas

- The offer cannot be combined with others from Prograde and it ends this Saturday, February 14th at 11:59pm EST.

- Prograde Cravers are NOT available in stores anywhere. You can only find them online here: Prograde Cravers (hyperlink to http://inspirationfitness.getprograde.com/cravers)

Grilled Banana Split Recipe

December 16, 2008 by Administrator · Leave a Comment 

I know, I know, I know. The holidays are here and temptation seems to be EVERYWHERE. Now is NOT the time for those with a sweet tooth to fall off the wagon; however, with family visiting from out of town, parties and cookie exchanges it can be rather difficult to keep the hands out of the cookie jar.

So that’s why I’ve got two great Holiday dessert ideas for you that won’t pack on the pounds.  It won’t replace pumpkin or apple pie but it sure will quiet down that sweet tooth that is so easily accommodated this time of year. 

First, make sure you’ve completed the Book Bag Circuit you received for your 12 Days of Fitness Gift and then enjoy a Grilled Banana Split. Here’s the simple ingredients you’ll need:

4 ripe bananas
2 Tbsp chocolate chips
1/2 cup non-fat, frozen vanilla yogurt
4 tsp chopped walnuts

Here are the easy-to-follow directions:

1- Preheat oven to 400 degrees
2- Place each banana on its side on a piece of foil. Cut a slit lengthwise across the top. Leave the skin attached.
3- Push 1/2 Tbsp chocolate chips into the slit of each banana.
4- Wrap the bananas with the foil, leaving the top open. Grill or bake about 15 minutes or until the chocolate melts.
5- Loosen the foil and press the bananas open a little.
6- Top each banana with 2Tbsp of the frozen yogurt and sprinkle with 1tsp walnuts.

That’s it for a nutritious and delicious treat!

Second, if you like your life even easier, and you’re a big fan of Dark Chocolate, you are going to LOVE Prograde Cravers. I seriously cannot even begin to tell you how delicious they taste.

You have to watch this video to see for yourself. You’ll see fitness professionals tasting Prograde Cravers for the very first time. Yes, fitness pros that have tasted every bar on the planet are amazed at how good they taste.

Trust me, you have to see this: http://InspirationFitness.getprograde.com/cravers

PS – Seriously, Cravers make the PERFECT holiday dessert.  They are less than 200 calories and are made from organic dark chocolate.