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	<title>Homeschool Fitness Coach &#187; tailbone injury</title>
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		<title>Recovery From Tailbone Injury</title>
		<link>http://www.homeschoolfitnesscoach.com/recovery-from-tailbone-injury/</link>
		<comments>http://www.homeschoolfitnesscoach.com/recovery-from-tailbone-injury/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 20:30:54 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Personal Story]]></category>
		<category><![CDATA[12 Week Transformation Challenge]]></category>
		<category><![CDATA[tailbone injury]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://www.homeschoolfitnesscoach.com/blog/?p=296</guid>
		<description><![CDATA[Well, if you&#8217;ve been following my story, I have been enduring a severly bruised tailbone.  I am not 100% better, but I have been able to do a lot more than usual.  
I took all of last week off from exercises because it was very painful.  I am taking today off as [...]]]></description>
			<content:encoded><![CDATA[<p>Well, if you&#8217;ve been following my story, I have been enduring a severly bruised tailbone.  I am not 100% better, but I have been able to do a lot more than usual.  </p>
<p>I took all of last week off from exercises because it was very painful.  I am taking today off as well since it is still very sore.  Saturday afternoon I stopped at Sam&#8217;s Club to get some water and I made my left glute hurt from using that muscle to lift the bottles into the back of the van.  Ugh!  I need more rest. <span id="more-296"></span></p>
<p>Hubby took me out to see the new movie Australia on Saturday.  It was an awesome movie, however, I don&#8217;t recommend seeing it if you have a bruised tailbone.  LOL  Two and a half hours of sitting was tough to endure.  I sure wasn&#8217;t thinking when I agreed to that!</p>
<p>Today my two younger girls completed a lapbook on Cinderella.  It was a great study on forgiveness and pumpkins.  It sure amazes me how people can read an ordinary childrens book and find deep messages in them.  I sure haven&#8217;t been blessed with that gift.  </p>
<p>Thanksgiving was a wonderful holiday for us.  We had planned to drive down to Terre Haute and stay in a hotel, but due to my &#8220;rear troubles&#8221; we stayed home and had our usual Thanksgiving dinner.  I did make some slight changes to our dinner so it was a little more healthy.  We didn&#8217;t have a big dessert offering.  My 11 year old made a light, sugar free pumpkin cake and we had plenty of whole wheat bread (Ugh!).  I love turkey and this year we had one of the biggest yet.  It didn&#8217;t fit very well in the huge container I use for brining.  The legs were sticking out!  It was an awesome turkey.  Surprisingly, we have almost eaten the entire bird already.  Wow!</p>
<p>Well, I hope to hear some updates on everyone&#8217;s fitness plans for 2009.  I am putting together a 12 week challenge to go along with the launch of my new book.  Let me know if you are interested!</p>
<p>Hugs~~</p>
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