Homeschool Fitness Coach » transformation challenge http://www.homeschoolfitnesscoach.com Wed, 14 Dec 2011 15:59:44 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Merry Christmas! http://www.homeschoolfitnesscoach.com/merry-christmas/ http://www.homeschoolfitnesscoach.com/merry-christmas/#comments Thu, 24 Dec 2009 14:27:17 +0000 Administrator http://www.homeschoolfitnesscoach.com/?p=655 Merry Christmas

Merry Christmas

Just want to say thank you to everyone who has followed me this year. It has been fun getting to know everyone. Quite a few of you have made awesome transformations.

I will have updates soon on a 12 Week Transformation Challenge. It will be a lot of fun. Make sure you are a member of FitHomeschoolMoms.ning.com so you get all the updates before it launches.

Before I log off the computer for the next 3 days, I want to wish you the Merriest Christmas ever. My family will be attending Christmas Eve service and spending the evening reflecting on the amazing sacrifice God made by coming to earth as a human baby. It is hard to fathom that God in his almighty power would choose to become a baby to a young girl and carpenter.

Again, Merry Christmas everyone. I will be back on Monday!

Hugs~~
Coach Angela

christmas-and-camp-003

]]> http://www.homeschoolfitnesscoach.com/merry-christmas/feed/ 0 12 Week Transformation Challenge http://www.homeschoolfitnesscoach.com/12-week-transformation-challenge/ http://www.homeschoolfitnesscoach.com/12-week-transformation-challenge/#comments Mon, 29 Dec 2008 13:36:27 +0000 Administrator http://www.homeschoolfitnesscoach.com/blog/?p=336 In a few days we will be given a fresh start.  If you are like most individuals, you have some resolutions on your mind and at least one of them will include your health.  What steps are you going to take this year to make that resolution a reality? 
 
Either someone you know or you have done one or more of the following beginning on January 1st:
1.  Gone on a diet
2.  Joined the gym
3.  Bought exercise equipment for your home
4.  Purchased workout videos
 
You stayed on track for a few weeks, maybe even a few months, didn’t see astounding results and quit, resolving to do better next year. 
 
This week I am accepting new members for my 12 Week Transformation Challenge.
 
Those that join me during the first 12 weeks of 2009 will receive personal coaching on important topics such as:

1. nutrition (no dieting!),
2. exercises to do at home without buying expensive equipment
3. accountability through our online membership site
4. weekly videos and podcasts
and so much more…
 
You could join a gym and spend less money but you would just become another number.  While at the gym you could wander about useless machines without a plan or purpose.
 
You could hire a personal trainer and spend up to $75 or more per session for someone who gives you a workout and then sends you home with a few tips.
 
You could go on a diet and lose 20 lbs, feel tired, cranky and gain it all back plus some – again.
 
Or you could join my 12 Week Transformation Challenge and  get daily, personalized coaching on nutrition, lifestyle changes and motivation while learning how to lose fat permanently. 
 
Due to the highly personal nature of this challenge, there are limited spots available.  I am accepting new members this week only.  If you’re ready to change your life then join our membership site at www.FitHomeschoolMoms.ning.com and shoot me a message.  
 
This may be the only time I offer this 12 week challenge at no cost.  Don’t miss your chance.
 
Inspiring you to better health,
Coach Angela
 
PS. Don’t miss this opportunity to enter our 12 Week Transformation Challenge.  Make 2009 your best year ever!  www.FitHomeschoolMoms.ning.com
]]> http://www.homeschoolfitnesscoach.com/12-week-transformation-challenge/feed/ 0