When Exercise Doesn’t Work

September 23, 2008 by Administrator 

Recent research has shown that exercise – alone -
doesn’t have much of an impact on body composition.
Even if you’re doing up to 5 hours a week.  However,
that doesn’t mean all hope is lost.  When you
combine exercise and the right nutritional
intervention, the body fat seems to fly off.  To
learn more, click here.

http://www.precisionnutrition.com/cmd.php?pageid=575979&t=14001

Filed Under: Nutrition
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Comments

5 Responses to “When Exercise Doesn’t Work”

  1. When Exercise Doesn’t Work | realfitnesstx.com on September 23rd, 2008 2:43 pm

    [...] post: When Exercise Doesn’t Work Categories : [...]

  2. When Exercise Doesn’t Work on September 23rd, 2008 3:00 pm

    [...] matresearch wrote an interesting post today onHere’s a quick excerptRecent research has shown that exercise – alone – doesn’t have much of an impact on body composition. Even if you’re doing up to 5 hours a week.  However, that doesn’t mean all hope is lost.  When you combine exercise and the right nutritional intervention, the body fat seems to fly off.  To learn more, click here. http://www.precisionnutrition.com/cmd.php?pageid=575979&t=14001 [...]

  3. ValerieC. -Louisville, KY on June 30th, 2009 12:02 pm

    So when you already have a metabolism disorder (Thyroid condition-Hypo) What is a girl to do? No matter what I eat, what I do (Exercise) it is like going up against a brick wall??? Something has to give… but what is that????

    Feel free to PM me :)

  4. Administrator on July 1st, 2009 1:18 pm

    Hi Valerie,

    Hypothyroid disease does make it challenging, but if you’re doing the right kind of exercises and you fuel your body correctly fat loss is still possible.

    Hugs~~
    Coach Angela

  5. Marci Scholten on November 15th, 2011 1:09 pm

    The above link will not work for me.

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